A journey of a thousand miles begins with a single step.
Timetable: today
Reviews
Tom
Thursday, April 16, 2026
1st time doing the Flex class. As with the Boxercise classes, the session was ve...More
Kanchan
Wednesday, October 15, 2025
Fantastic class, great folks - my arms really feel the workout the next day. Lov...More
Tom
Thursday, September 11, 2025
As always an excellent session. Hamilton pushes us hard, but in a fun and encour...More